Can Eye Strain from Watching TV in the Dark Help Astigmatism?

If you watch TV in the dark, it’ll give you eye strain. Especially when the colors’ contrast changes too fast for your eyes to ajust. I learned that this does not damage your eyes but just gives it eye strain. Can this "exercise" help astigmatism?
I’ll rephrase the last question.
Can this "exercise" reduce the degree of astigmatism?

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